پادکست BBC شماره ۲۷۶

سلام با دویست و هفتاد و شیشمین سری از پادکست‌های BBC 6 Minute English در خدمت شما هستیم.

ورزش زندگی را تغییر می دهد و به جوانان امید می دهد که از سخت ترین لحظات زندگی بگذرند. نیل و سم در مورد چگونگی تغییر گشت و گذار در زندگی برخی از بچه های آفریقای جنوبی صحبت می کنند و اسکیت بازی اعتماد به نفس بیشتری به کودکان افغان می دهد.

در زیر کلمات کلیدی که باید با آن‌ها آشنا شوید برایتان توضیح داده شده‌اند:

trauma : severe emotional shock and pain caused by an extremely upsetting experience 

trauma :شوک شدید احساسی و درد ناشی از یک تجربه بسیار ناراحت کننده است

self-image : how a person feels about themselves, their personality, achievements  and  value 

self-image :چگونه فرد نسبت به خود ، شخصیت ، دستاوردها و ارزش آنها احساس می کند

challenging : difficult or demanding in a way that tests your ability or determination 

challenging : چالش برانگیز 

mentor : experienced and trusted advisor who helps a younger, less experienced person 

mentor : مربی، مشاور باتجربه و قابل اعتماد که به فرد جوان تر و با تجربه کمتری کمک می کند

life skills : important skills everyone needs to solve everyday problems and issues 

life skills : مهارت‌های زندگی، مهارتهای مهمی که هر کس برای حل مشکلات و مسائل روزمره نیاز دارد

goal setting : identifying the things you want to achieve and planning how to accomplish them 

goal setting : مشخص کردن چیزهایی که می خواهید برای دستیابی به آنها و برنامه ریزی برای دستیابی به آنها انجام دهید

Transcript of the podcast

پادکست BBC شماره 276 - Sport against poverty

پادکست BBC 6 minute English – Sport against poverty

Neil
Hello. This is 6 Minute English from BBC Learning English. I’m Neil. 

Sam
And I’m Sam. 

Neil
We all know that sport is great for our health – and if you’re talented it can make you rich. 

Sam
Many great champions have found a way out of poverty through their sporting ability – think of someone like footballer Maradona. 

Neil
But in today’s programme we’re not looking at the superstars. Instead we’ll discuss how sport can change the lives of young people from some of the poorest, toughest backgrounds on earth. 

Sam
And of course, we’ll be learning some new vocabulary on the way. 

Neil
Many projects around the world use sports to change children’s’ lives – improving mental health, challenging stereotypes and giving hope. Among them is the Ebony Club in Brixton which uses sport to help young people in London’s most disadvantaged communities – but which sport? That’s my quiz question. Is it:
a) golf,
b) tennis, or
c) horse riding?

Sam
Well, I can’t imagine there’s enough space for golf and horse riding in the city, so I’ll say b) tennis. 

Neil
OK, we’ll find out the answer later. Just now we were talking about London but sporting projects like the Ebony Club are happening all over the world. 

Sam
In Cape Town, South Africa, British surfer Tim Conibear noticed how kids from poor townships hardly ever went to the beach. So he started giving them free surfing lessons. 

Neil
Tim founded the ‘Waves for Changes’ project and now hundreds of kids go along each week to get “surfing therapy”. Not only is surfing giving them a buzz, it’s helping to improve their life chances. 

Sam
Here he is talking to the BBC World Service programme People Fixing the World

Tim Conibear
Surfing also is quite difficult so you’re learning a very challenging skill that takes a lot of confidence. Very small successes which children have when they go into the water elicit a really big emotional response. If you come from a background of trauma quite often you’ll have a negative self-image and being able to try something new, achieve something new, be recognised by a coach or a mentor is very very good for your confidence as well. 

Neil
Most of the surfers have experienced trauma – emotional pain and shock caused by very distressing experiences. 

Sam
This has given them a negative self-image – the way a person feels about themselves, their ability, personality and value. 

Neil
Surfing helps kids improve their self-image because it’s challenging – difficult in a way that tests your ability and determination.

Sam
So challenging, in fact, that the children have a mentor – a trusted advisor who gives help and support to a younger or less experienced person. 

Neil
Tim believes that the concentration needed to surf makes the children’s other problems disappear – at least for a short time. 

Sam
And the results so far have been optimistic, with a significant reduction in violent behaviour reported among Cape Town’s young surfers. 

Neil
Surfing is quite well-known in South Africa. But what happens when you take a completely unknown sport into one of the least developed countries on earth? 

Sam
In 2007, Australian Oliver Percovich was travelling in Afghanistan with his skateboard. The children there were fascinated so he started showing them how to skate. 

Neil
The idea grew and a few years later he founded the organisation ‘Skateistan’ giving free skateboard lessons to children aged five to seventeen, with a focus on those with disabilities, from low-income backgrounds and especially, girls. 

Sam
Here’s ‘Skateistan’ volunteer, Jessica Faulkner, explaining how skateboarding reinforces positive educational messages which Afghan kids don’t always get at home.

Jessica Faulkner
There’s a few things that skateboarding does as a kind of function. It is really quite challenging – it’s not an easy sport for anyone whether you’re young or old. And that means that it also teaches quite a lot of life skills. You have to fall off a skateboard quite a lot of times before you get better and it really helps children with things like goal setting and resilience and determination. Also, and really importantly, we do believe that children should have fun.

Neil
Like surfing, skateboarding is challenging and difficult. It requires effort and Jessica believes this teaches children important life skills – the basic skills needed to solve problems commonly encountered in everyday life. 

Sam
One important life skill is goal setting – deciding what things you want to achieve and how you plan to achieve them. 

Neil
Along with other skills like determination and resilience, this helps kids improve their outlook on life. 

Sam
And to experience one of the most important things – having fun! 

Neil
Which reminds me about the kids at the Ebony Club and my quiz question. Remember that I asked you which sport the club uses to support disadvantaged children in London. 

Sam
Yes, and I said, b) tennis. 

Neil
But in fact, it’s c) horse riding – a sport normally associated with the elite. 

Sam
In this episode we’ve been discussing how sport can help improve the life chances of young people from tough backgrounds, many of whom have suffered trauma – severe emotional pain and distress. 

Neil
Such pain damages a child’s self-image – how they see and value themselves in the world. 

Sam
This can be improved by taking part in sports, like surfing, skating and horse riding, which are challenging – demanding and testing of your abilities. 

Neil
Often kids are supported by a mentor – a trusted, more experienced friend who can offer help and advice. 

Sam
And with this support they learn life skills – basic skills everyone needs to cope with everyday problems. 

Neil
One important skill is goal setting – deciding what you want to accomplish and planning how to do it.

Sam
And of course, sometimes the most important goal is just to have fun! 

Neil
That’s all we have time for today. Join us again soon as we discuss more topical issues. Bye for now! 

Sam
Bye!

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